Expert Pelvic Pain Physical Therapy in Durham, NC
Pelvic pain shouldn't keep you from the activities you love. At The Obstacle Doc, our highly trained physical therapists deliver personalized, 1-on-1 care every visit — no referrals needed. Get back to moving, training, and living fully.
Living With Pelvic Pain Is Exhausting
Too many people are told their pain is normal, handed a generic exercise sheet, or passed from provider to provider — without ever getting real answers or lasting relief.
Pain That Won't Quit
Pelvic pain, incontinence, or discomfort during daily movement chips away at your confidence, sleep, and independence. It's not in your head — it's real, and it deserves real treatment.
Feeling Dismissed
You've tried resting, searching online, maybe even another provider. But the advice feels generic. No one is looking at you as a whole person with specific goals and a life to get back to.
Missing What Matters
Whether it's skipping runs, avoiding the gym, or struggling through pregnancy and postpartum, untreated pelvic pain means missing out on the activities and moments that define your active life.
Durham's Choice for Pelvic Pain Physical Therapy
At The Obstacle Doc, we don't believe in cookie-cutter care. Our licensed providers build every treatment plan around your body, your goals, and your life. From your first visit to your last, you get the full, undivided attention of a highly trained physical therapist — not a tech, not a shared session.
Full 60-minute, 1-on-1 sessions with your physical therapist — every single visit, including follow-ups
No referral required — North Carolina is a direct access state, so you can start care today
Cash-based, out-of-network model means your treatment plan is built around your goals, not insurance restrictions
"Pelvic floor therapy with Dr. Daniela was the best thing I did for myself during pregnancy! She was professional and knowledgeable and never made me feel like my pain was 'in my head' or 'just how pregnancy is.' She gave me practical exercises that had me feeling better at 38 weeks than I did at 20."
Your Path Back to an Active, Pain-Free Life
Book a Free Discovery Call
Tell us about your pain, your goals, and your lifestyle. We'll help you decide if we're the right fit — no pressure, no commitment.
Get Your Personalized Treatment Plan
Your highly trained physical therapist builds a plan designed around you — your body, your movement, and the outcomes that matter most to you.
Return to What You Love
With hands-on care, education, and progressive exercise, you'll rebuild strength, reduce pain, and get back to the active life you've been missing — in Durham and beyond.
Conditions Treated with Physical Therapy in Durham
Our licensed providers are experienced across a wide range of pelvic health and musculoskeletal conditions. Whether you're managing pain during pregnancy, recovering from surgery, or dealing with a recurring injury, our approach addresses the root cause — not just the symptoms.
Pelvic health: pelvic pain, incontinence, painful intercourse, diastasis recti, and prolapse
Spine and lower extremity: low back pain, sciatica, hip pain, knee pain, and plantar fasciitis
Active pregnancy and postpartum recovery: prenatal support, return-to-sport, and strength rebuilding
Real Results from Our Durham Physical Therapy Patients
25+ five-star reviews from active Durham locals
Meet Your Highly Trained Physical Therapy Team in Durham
Licensed providers who are athletes, specialists, and advocates for your recovery
Dr. Chris is a Board-Certified Orthopaedic Clinical Specialist (OCS) and Certified Strength and Conditioning Specialist (CSCS) with advanced certifications in manual therapy, dry needling, and blood flow restriction. A competitive obstacle racer himself, he specializes in orthopedic physical therapy, sports rehabilitation, and performance training — bringing athlete-level insight to every treatment plan.
Dr. Daniela specializes in pelvic floor therapy, women's health, and pregnancy and postpartum care for active individuals. Certified in lumbopelvic dry needling and blood flow restriction therapy, and a 500-Hour Registered Yoga Teacher, she brings a uniquely holistic perspective to pelvic pain physical therapy — empowering patients to feel strong and confident at every stage of life.
Maggie is the welcoming voice behind The Obstacle Doc's client experience. With a background in hospitality and a passion for community, she ensures every patient interaction — from first inquiry to ongoing scheduling — is seamless, warm, and professional.
Visit Us in Durham, NC
Just 11 minutes from Downtown Durham via University Dr and Shannon Rd. Conveniently located near Lakewood Shopping Center and South Square. Find us at Suite 111 on Shannon Rd.
Common Questions
Everything you need to know before your first visit to our Durham clinic
No — North Carolina is a direct access state, which means you can schedule with our licensed providers without a physician referral. You can start care today.
We are a cash-based, out-of-network practice. This means your care is never dictated by insurance limitations — your treatment plan is built entirely around your goals. Many patients use HSA or FSA funds. We recommend confirming your specific benefits with your provider before your first visit.
Every session — including your very first — is a full 60 minutes of 1-on-1 time with your highly trained physical therapist. No aides, no shared sessions. Your therapist will assess your movement, discuss your history and goals, and begin building your personalized plan on day one. Whether you're searching for pelvic pain physical therapy near me or a trusted partner for long-term athletic performance, we're here to help you move forward.